Tuesday, March 8, 2016

Sopas... a lesson from our friend Betsa

Yesterday, my friend Betsa was kind enough to come to my house and give me a lesson on how to make what her family calls "sopas". She's taught me before, but I needed a second lesson with pictures and more notes so I can feel confident making them myself. Today, I am writing it all down with the pictures so I can go back and look once we move to Idaho. I thought this would be a good place to get it all down. (Be warned, I am not a great photo taker, and make no claim that my pictures will be loverly. They are to help me remember.)

1st Step: Boil Chicken

3 chicken breasts
half onion (just cut in two and throw it in pot, either white or yellow is great)
3 cloves garlic
half bunch cilantro (just throw in in pot)
1 tsp salt

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bring to a boil, add a little chicken broth, shred when cooked through

2nd Step: Create Chicken and Tomato Mixture

6 tomatoes, sliced lengthwise
1 onion, sliced lengthwise
4 cloves garlic, chopped

soften in oil, when soft add chicken and a small amount of chicken broth (you don't want it juicy)

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cook until thickened, add salt at this time if you'd like more

3rd Step: Make Tortillas (These aren't really tortillas, I don't know their name.)

In bowl, mix 1/4 a bag of Masa, 1 cup flour
Add water until reaching workable consistency.

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Using dough equal to about the size of a lemon, place between two sheets of plastic and flatten with a plate.

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Cook in pan (no oil) until browned on both sides.

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Inside paper towell, pinch edges of cooked pastry to form edge, also pinch inside to make small "mountains".



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Fry in oil, if desired.

4th Step: Red Salsa 

4 whole tomatoes
2 or more whole peppers

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blacken in skillet pan
when blackened, blend with 3 garlic cloves, small slices of onion, 1 tsp salt, small amount of water

or 4th Step: Tomatillo Sauce

5 whole tomatillos
2 whole peppers

boil in skins
when softened, remove skin of tomatillos, blend with 3 garlic cloves, onion, 1 tsp salt

5th Step: Black Beans

A few sliced onions
2-3 cans black beans

brown onions in oil (A really pathetic picture for this step.)
add black beans 

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squish them with a cup
boil and cook until thickened

6th Step: Extras

Grate fresh Mexican cheese.
Place sour cream in ziplock and cut tip, allowing you to pipe sour cream onto sopas.
Slice lettuce lengthwise.

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And when all that's done you get these scrumptious soaps!!!

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