I've been making lots of smoothies in the last month and a half since I can't have most other types of sweets, and came across this fun little recipe from Healthy Appetite with Ellie Krieger. I was thinking that Shelley may like this recipe when she wants something desserty without the sugar, and I think kids may even like it for a fun healthier alternative for a midday or afternoon snack!
Ingredients:
1 frozen quartered banana
1/2 cup milk
1/4 cup no fat plain yogurt
2-3 tbsp. peanut butter
Mix all of the above in a blender, and enjoy!
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