Sunday, September 19, 2010

Maryland Playgroup Dip, aka: Black Bean and Feta Dip

This is the recipe for an awesome dip that we always had at the B-mo playgroup get togethers. It makes me happy and reminds me of some incredible women. As often happens, I brought the recipe with me when we moved and now it is sort of a signature Shelley dip, even though it isn't really mine!


Black Bean & Feta Dip

Ingredients

1/4 C apple cider vinegar
1/4 C olive oil
1/4 C sugar
1 C feta cheese, crumbled
1 can whole kernel, sweet yellow corn, drained and rinsed
1 can black beans, drained and rinsed
1/3 - 1/2 diced sweet onion
Diced red pepper
Frito scoops

Directions
Combine first eight ingredients and refrigerate for at least one hour. Serve with Frito scoops.

By the way, you really do need to let the dip sit before serving it!


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